Garlic & Parmesan Roasted Carrots

Garlic & Parmesan Roasted Carrots

By Carolyn Casner


4 servings

Prep time

10 minutes

Cooking time

20 minutes




4 Garlic & Parmesan Roasted Carrots

Total time

30 minutes

Roasting carrots in the oven brings out their inherent sweetness, while Parmesan and garlic give this easy side dish a flavorful savory accent.


    1 pound medium carrots, trimmed and cut in half lengthwise

    2 tablespoons extra-virgin olive oil

    ¼ teaspoon salt

    ¼ teaspoon ground pepper

    ¼ cup grated Parmesan cheese

    2 cloves garlic, minced


    1. Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper
    or a silicone mat.

    2.Toss carrots, oil, salt and pepper together in a large bowl. Transfer to the prepared
    baking sheet and roast for 10 minutes. Turn the carrots over and sprinkle with Parmesan
    and garlic. Roast until the carrots are tender and the cheese is melted, about 10 minutes

Nutrition Facts (per serving) 1

33 Calories

9g Fat

12g Carbs

3g Protein< /li>

Nutrition Facts

Servings Per Recipe 4

Serving Size 3/4 cup

Calories 133

Recipe Options

Nutrition information is calculated by a registered dietitian using an ingredient database but
should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved