APPLES ARE DELICIOUS
Apples are delicious, versatile, and one of the most consumed fruits in the world. To help us learn more about this amazing fruit, here are 10 interesting facts about apples:
APPLES MAKE UP HALF OF THE WORLD’S DECIDUOUS FRUIT TREE PRODUCTION
The countries that produce most of these trees are China, the United States, Poland, Italy, and Turkey.
OVER 2,500 VARIETIES OF APPLES ARE GROWN IN THE UNITED STATES
Even though the crab apple is the only variety native to North America, thousands of types of apples are grown in the United States.
APPLES CONTAIN MALIC ACID
This beneficial compound is helpful in treating conditions such as fibromyalgia, chronic fatigue syndrome, and gallstones.
APPLE PIE IS NOT AMERICAN
Everyone knows that apple pie is often associated with being American, but this delicious dessert is actually European.
APPLES ARE HIGH IN FIBER
One average-sized apple contains almost twice the amount of fiber as one serving of a fiber supplement.
A BUSHEL OF APPLES WEIGHS ABOUT 42 POUNDS
All those apples can make about 21 pies, 3 gallons of cider, and 20 quarts of applesauce.
APPLES ARE 25% AIR
Apples float in water because a whopping 25% of their volume is actually air, making them the perfect fruit for bobbing.
APPLE CONSUMPTION MAY REDUCE THE RISK OF CANCER
Some studies have shown that consuming apples regularly may reduce your risk of cancer. This healthy fruit contains pectin, quercetin, procyanidins, and Vitamin C, which are all beneficial in the prevention of disease and cancer.
APPLE TREES TAKE YEARS TO PRODUCE FRUIT
Depending on the planting system used, a full-sized apple tree can reach full production in as little as four years or as long as 10 years.
It’s easy to see why apples are one of the most popular fruits in the world! They are nutritious, easy to eat, and flavorful.